Connect Restore Align Breathe
Weekly classes, online and in-person.
Sunrise Stretch is a weekly refreshed recording you can follow any time.
6:45pm
Stretch, Tone & Relax
Online & in-person
(Hemel Hempstead)
7:45pm
Mat Pilates Coming soon
In-person
(Hemel Hempstead)
7:45pm
Prima Pulse Raiser
Online
6:00pm
Mat Pilates
Online
7:15pm
Adult Ballet
In-person
(Leighton Buzzard)
6:00pm
Adult Ballet
Online & in-person
(Hemel Hempstead)
No Classes
No Classes
7:00pm
Sunrise Stretch
Recorded class
All classes are recorded. Join live or catch up anytime
Explore the six principles of Pilates: control, centering, concentration, breathing, precision and flow. Discover full-body strength, flexibility and balance.
Wednesdays online. Monday in-person classes are coming soon.
Whether you've trained as a child or are stepping into the studio for the first time, these classes are open to everyone. Explore barre and centre work in a traditional ballet class setting targeting full body toning, joint stability/mobility, flexibility and muscular endurance.
Wednesdays in person, Thursdays online and in person.
Each class has a different focus. From training core stability, balance and posture to enjoying some release. This class will ensure you leave feeling toned, elongated and relaxed.
An upbeat online session to raise your heart rate and build stamina. With a dancer's eye on form, this class will boost your endorphins and leave you feeling invigorated.
A weekly refreshed recording which you can follow whenever suits you, to wake up the body and ease into the day.
Bespoke private 1:1 & group virtual sessions available. Learn and train with a qualified personal trainer and professional ballerina. Sessions will centre around you, your goals and motivations with personalised workout programmes.
Get in touch
Whether you’ve recently discovered you’re pregnant or you’ve just been given the all‑clear to return to exercise post‑birth, I’m here to support you. Get in touch to book your free consultation and explore the 1:1 or group training options that feel right for you.
Book a free consultation
Three membership options to choose from. Included within these memberships:
£105
3 months
Unlimited access to all online classes and recordings, throughout three consecutive calendar months.
£45
1 month
All online and in-person classes running throughout the calendar month, plus access to recordings.
£35
1 month
All online classes throughout the calendar month, plus recordings.
Buying at the start of the calendar month is recommended but not essential.
£8
per class
Book onto any online class and join live or catch up with the recording.
£65
7 weeks, in-person
A 7-week course of in-person classes at Warners End Community Centre on Mondays. Get in touch for the next start date.
£65
7 weeks, in-person
A 7-week course of in-person classes in Hemel Hempstead or Leighton Buzzard. Get in touch for the next start date.
Send a direct message to book your place in a class, or to ask about one-to-one personal training and pre and postnatal sessions.
Not sure which class suits you? Say a little about your goals and experience, and you'll get a recommendation.